15 minutes
Initial consult to chat about mental health coaching, discuss where you’re at, briefly explore where you want to be, whether you fit within my scope of practice, and decide if I’m the best coach for you. Feel free to ask any questions you may have about mental health coaching, including the coach approach, lifestyle medicine and ACT therapy.
If you would prefer, you can call me on 021 256 3746 for a quick chat or to schedule an appointment.